Shake and Bake
Workouts
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Wednesday 2/3/21 @ 3:6 AM
88kj
58rpm
43%
14mph
Saturday 1/23/21 @ 6:27 PM
✅
141kj
75rpm
44%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Friday 3/27/20 @ 1:27 PM
124kj
51rpm
46%
14mph
Friday 3/27/20 @ 1:41 PM
✅
145kj
74rpm
45%
18mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 5:40 AM
63kj
56rpm
43%
14mph
Tuesday 11/27/18 @ 12:47 PM
✅
104kj
69rpm
47%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:24 PM
306kj
70rpm
45%
17mph
Sunday 9/16/18 @ 9:58 PM
✅
366kj
64rpm
51%
18mph
Monday 9/17/18 @ 11:0 AM
314kj
68rpm
46%
17mph
Workouts
kj
Sunday 2/28/21
kj
Sunday 7/14/19