Shake and Bake

Workouts

Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:59 AM
✅
114kj
57rpm
41%
13mph
Thursday 7/9/20 @ 2:58 PM
kj
rpm
%
0mph
30 min 90s Ride
Hannah Frankson
Friday 5/14/21 @ 10:59 AM
✅
117kj
62rpm
39%
13mph
Wednesday 3/31/21 @ 11:29 PM
✅
108kj
47rpm
46%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 12:19 PM
86kj
62rpm
34%
11mph
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
20 min Soul Ride
Ally Love
Wednesday 3/10/21 @ 2:58 PM
✅
59kj
62rpm
34%
11mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 1:8 PM
✅
75kj
64rpm
38%
13mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Thursday 3/19/20 @ 2:30 PM
✅
132kj
52rpm
46%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Wednesday 5/2/18 @ 2:42 AM
✅
189kj
62rpm
47%
16mph
30 min 80s Pop Ride
Ally Love
Thursday 1/24/19 @ 2:0 PM
120kj
57rpm
41%
13mph
Sunday 10/21/18 @ 2:14 PM
127kj
67rpm
38%
14mph
30 min Low Impact Ride
Denis Morton
Tuesday 10/9/18 @ 12:5 PM
✅
137kj
70rpm
37%
14mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
94 kj
Thursday 2/17/22
✅ 114 kj
Thursday 2/17/22
30 min 90s Ride
Hannah Frankson
kj
Thursday 7/9/20
✅ 117 kj
Friday 5/14/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 108 kj
Wednesday 3/31/21
86 kj
Thursday 4/1/21
20 min Soul Ride
Ally Love
47 kj
Friday 3/12/21
✅ 59 kj
Wednesday 3/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
61 kj
Saturday 1/16/21
✅ 75 kj
Wednesday 1/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 141 kj
Tuesday 11/10/20
101 kj
Sunday 11/22/20
30 min Together We Ride
Robin Arzón
✅ 132 kj
Thursday 3/19/20
110 kj
Thursday 3/19/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 79 kj
Tuesday 9/10/19
65 kj
Thursday 10/3/19
30 min 80s Pop Ride
Ally Love
✅ 189 kj
Wednesday 5/2/18
120 kj
Thursday 1/24/19
30 min Low Impact Ride
Denis Morton
127 kj
Sunday 10/21/18
✅ 137 kj
Tuesday 10/9/18