Shake and Bake
Workouts
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
369kj
78rpm
44%
18mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 6/6/20 @ 3:1 PM
✅
334kj
73rpm
46%
17mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Thursday 7/18/19 @ 5:1 PM
✅
64kj
86rpm
36%
16mph
Friday 7/26/19 @ 1:44 AM
142kj
60rpm
45%
15mph
Thursday 7/18/19 @ 4:29 PM
✅
237kj
82rpm
43%
18mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Friday 6/14/19 @ 1:45 AM
✅
59kj
86rpm
37%
16mph
Sunday 6/16/19 @ 2:38 PM
✅
312kj
62rpm
49%
17mph
Friday 6/14/19 @ 1:59 AM
240kj
87rpm
43%
19mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Tuesday 6/11/19 @ 1:55 AM
✅
364kj
86rpm
41%
18mph
Sunday 12/16/18 @ 4:48 AM
35kj
59rpm
39%
13mph
Thursday 12/20/18 @ 1:47 PM
✅
55kj
83rpm
36%
15mph
Thursday 10/18/18 @ 12:3 AM
290kj
64rpm
47%
17mph
Tuesday 10/23/18 @ 2:24 AM
✅
331kj
84rpm
41%
18mph
Workouts
238
kj
Thursday 7/23/20
196
kj
Tuesday 2/11/20
290
kj
Thursday 10/18/18