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Shake and Bake
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
85 🔥
Beat theeprototype
VS
theeprototype
9
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Friday 11/26/21 @ 5:57 PM
✅
103
kj
65
rpm
56
%
20
mph
10 min Climb Ride
Alex Toussaint
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Saturday 9/25/21 @ 3:56 PM
38
kj
41
rpm
51
%
13
mph
Sunday 8/28/22 @ 10:59 AM
✅
302
kj
87
rpm
46
%
20
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 9/9/22 @ 9:28 AM
146
kj
77
rpm
37
%
14
mph
Monday 6/27/22 @ 9:42 PM
✅
190
kj
88
rpm
44
%
19
mph
20 min Gospel Ride
Cliff Dwenger
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Monday 7/4/22 @ 9:8 AM
107
kj
74
rpm
39
%
15
mph
Friday 6/24/22 @ 12:16 AM
✅
55
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 9/25/21 @ 5:19 PM
28
kj
57
rpm
36
%
12
mph
Tuesday 3/1/22 @ 12:58 AM
✅
293
kj
86
rpm
46
%
20
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Friday 3/4/22 @ 10:6 AM
200
kj
72
rpm
44
%
17
mph
Wednesday 2/9/22 @ 1:7 PM
✅
188
kj
92
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/12/22 @ 1:50 PM
165
kj
81
rpm
37
%
16
mph
Friday 2/4/22 @ 11:39 AM
✅
523
kj
93
rpm
37
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/3/22 @ 10:6 AM
422
kj
75
rpm
39
%
16
mph
Friday 10/15/21 @ 4:22 PM
✅
263
kj
79
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/15/21 @ 10:35 AM
181
kj
63
rpm
46
%
15
mph
Wednesday 9/29/21 @ 4:55 PM
✅
171
kj
81
rpm
45
%
19
mph
20 min Hip Hop Ride
Cliff Dwenger
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Wednesday 9/29/21 @ 9:41 AM
112
kj
68
rpm
42
%
15
mph
Wednesday 9/22/21 @ 8:7 PM
✅
271
kj
80
rpm
46
%
19
mph
30 min Beyoncé Ride
Ally Love
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Share
Wednesday 9/22/21 @ 9:4 AM
220
kj
65
rpm
49
%
17
mph
Previous Workouts
Next Workouts
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
85 🔥
Beat theeprototype
VS
theeprototype
9
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
103
kj
Friday 11/26/21
38
kj
Saturday 9/25/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
302
kj
Sunday 8/28/22
146
kj
Friday 9/9/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
190
kj
Monday 6/27/22
107
kj
Monday 7/4/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
55
kj
Friday 6/24/22
28
kj
Saturday 9/25/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
293
kj
Tuesday 3/1/22
200
kj
Friday 3/4/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Wednesday 2/9/22
165
kj
Saturday 2/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Friday 2/4/22
422
kj
Thursday 2/3/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
263
kj
Friday 10/15/21
181
kj
Friday 10/15/21
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
✅
171
kj
Wednesday 9/29/21
112
kj
Wednesday 9/29/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
271
kj
Wednesday 9/22/21
220
kj
Wednesday 9/22/21
Previous Workouts
Next Workouts