Shake and Bake
Workouts
Thursday 1/4/24 @ 11:13 PM
30kj
67rpm
33%
12mph
Tuesday 5/23/23 @ 4:58 PM
✅
69kj
90rpm
37%
17mph
Monday 3/22/21 @ 11:14 AM
125kj
63rpm
39%
13mph
Friday 12/1/23 @ 12:9 PM
✅
222kj
79rpm
42%
17mph
Monday 9/27/21 @ 10:44 AM
45kj
52rpm
46%
14mph
Thursday 1/5/23 @ 11:43 AM
✅
83kj
66rpm
51%
18mph
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph
Friday 1/20/23 @ 5:48 PM
✅
140kj
82rpm
40%
17mph
Thursday 4/22/21 @ 9:51 PM
✅
87kj
66rpm
38%
13mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 12:50 AM
30kj
82rpm
27%
12mph
Wednesday 12/23/20 @ 3:25 PM
✅
75kj
92rpm
38%
18mph
Tuesday 12/29/20 @ 12:26 AM
121kj
69rpm
37%
13mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Wednesday 1/22/20 @ 11:38 PM
81kj
76rpm
34%
13mph
Tuesday 5/5/20 @ 8:49 PM
✅
173kj
78rpm
47%
19mph
Thursday 4/30/20 @ 1:36 AM
76kj
75rpm
39%
15mph
Friday 2/28/20 @ 8:40 PM
✅
102kj
80rpm
41%
17mph
Friday 4/24/20 @ 1:59 PM
154kj
85rpm
35%
15mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Workouts
18
kj
Saturday 4/10/21
121
kj
Tuesday 12/29/20
81
kj
Wednesday 1/22/20
154
kj
Friday 4/24/20