Shake and Bake
Workouts
Friday 1/1/21 @ 5:6 PM
82kj
68rpm
30%
11mph
Monday 8/30/21 @ 8:23 PM
✅
174kj
75rpm
41%
16mph
Monday 1/11/21 @ 12:49 AM
38kj
57rpm
42%
13mph
Friday 11/20/20 @ 11:25 PM
✅
82kj
64rpm
52%
18mph
Wednesday 12/9/20 @ 2:58 PM
111kj
69rpm
34%
12mph
Thursday 12/3/20 @ 11:56 PM
✅
133kj
83rpm
33%
14mph
Friday 12/4/20 @ 12:47 AM
21kj
87rpm
21%
10mph
Saturday 12/5/20 @ 5:33 PM
✅
39kj
86rpm
30%
14mph
Saturday 10/17/20 @ 12:54 PM
109kj
58rpm
40%
12mph
Tuesday 12/1/20 @ 12:2 AM
✅
164kj
77rpm
39%
15mph
Tuesday 11/10/20 @ 12:24 AM
125kj
61rpm
40%
13mph
Tuesday 11/10/20 @ 12:27 AM
✅
216kj
73rpm
45%
17mph
Tuesday 9/15/20 @ 3:56 PM
7kj
0rpm
0%
0mph
Thursday 9/17/20 @ 5:38 PM
✅
115kj
46rpm
38%
10mph
Friday 7/24/20 @ 5:26 PM
129kj
75rpm
29%
11mph
Friday 7/24/20 @ 10:6 PM
✅
400kj
79rpm
46%
19mph
Monday 7/6/20 @ 5:51 PM
113kj
78rpm
26%
11mph
Saturday 7/11/20 @ 3:54 PM
✅
390kj
79rpm
46%
19mph
Saturday 3/28/20 @ 6:21 PM
118kj
89rpm
23%
11mph
Saturday 6/6/20 @ 3:4 PM
✅
376kj
80rpm
45%
18mph
Workouts
125
kj
Tuesday 11/10/20
7
kj
Tuesday 9/15/20
113
kj
Monday 7/6/20
118
kj
Saturday 3/28/20