Shake and Bake
Workouts
Sunday 5/1/22 @ 1:27 PM
334kj
78rpm
44%
18mph
Sunday 5/1/22 @ 1:29 PM
✅
355kj
75rpm
45%
18mph
Friday 2/12/21 @ 10:0 PM
234kj
84rpm
42%
18mph
Saturday 7/31/21 @ 2:16 AM
✅
320kj
81rpm
48%
20mph
Wednesday 2/24/21 @ 8:37 PM
224kj
79rpm
42%
18mph
Tuesday 1/12/21 @ 4:29 PM
✅
287kj
79rpm
47%
19mph
Saturday 2/22/20 @ 5:40 PM
275kj
78rpm
40%
16mph
Wednesday 1/20/21 @ 5:56 PM
✅
452kj
80rpm
47%
20mph
Monday 7/27/20 @ 2:26 PM
125kj
84rpm
38%
16mph
Wednesday 5/15/19 @ 1:28 PM
✅
220kj
81rpm
49%
21mph
Saturday 1/4/20 @ 2:52 PM
132kj
77rpm
41%
17mph
Monday 11/4/19 @ 3:55 PM
✅
224kj
86rpm
47%
21mph
Sunday 12/29/19 @ 1:55 PM
362kj
74rpm
46%
18mph
Sunday 12/29/19 @ 1:54 PM
✅
452kj
77rpm
49%
20mph
Wednesday 2/20/19 @ 2:26 PM
114kj
85rpm
36%
16mph
Wednesday 2/20/19 @ 2:27 PM
✅
156kj
82rpm
43%
18mph
Sunday 10/7/18 @ 4:44 PM
653kj
65rpm
49%
17mph
Friday 11/2/18 @ 9:59 PM
✅
772kj
70rpm
49%
19mph
Tuesday 10/2/18 @ 11:33 PM
300kj
65rpm
48%
17mph
Tuesday 10/2/18 @ 11:55 AM
✅
316kj
76rpm
43%
17mph
Workouts
234
kj
Friday 2/12/21
275
kj
Saturday 2/22/20
125
kj
Monday 7/27/20
362
kj
Sunday 12/29/19
114
kj
Wednesday 2/20/19