Shake and Bake
Workouts
Thursday 1/5/23 @ 11:25 PM
✅
122kj
83rpm
39%
16mph
Saturday 5/14/22 @ 4:28 PM
92kj
77rpm
36%
14mph
Wednesday 8/25/21 @ 3:51 PM
✅
66kj
82rpm
39%
17mph
Monday 8/23/21 @ 3:52 PM
47kj
79rpm
35%
15mph
Sunday 6/5/22 @ 1:19 PM
✅
53kj
85rpm
36%
15mph
Friday 6/24/22 @ 3:53 PM
51kj
77rpm
37%
15mph
Wednesday 9/15/21 @ 10:2 PM
✅
219kj
80rpm
41%
18mph
Wednesday 5/18/22 @ 3:48 PM
181kj
80rpm
38%
16mph
Sunday 5/23/21 @ 1:19 PM
53kj
88rpm
34%
15mph
Wednesday 5/19/21 @ 3:31 PM
✅
57kj
87rpm
35%
16mph
Tuesday 12/15/20 @ 11:11 PM
86kj
84rpm
36%
16mph
Sunday 9/20/20 @ 6:8 PM
✅
93kj
83rpm
38%
16mph
Saturday 10/10/20 @ 2:4 PM
45kj
78rpm
34%
14mph
Thursday 11/12/20 @ 4:39 PM
✅
60kj
84rpm
37%
16mph
Sunday 9/13/20 @ 1:12 PM
88kj
80rpm
38%
16mph
Monday 8/17/20 @ 2:12 PM
✅
89kj
79rpm
39%
16mph
Saturday 2/22/20 @ 5:40 PM
275kj
78rpm
40%
16mph
Monday 6/15/20 @ 3:48 PM
✅
338kj
81rpm
42%
18mph
Sunday 5/31/20 @ 1:58 PM
✅
240kj
73rpm
47%
18mph
Tuesday 6/2/20 @ 4:35 PM
203kj
75rpm
43%
17mph
Workouts
86
kj
Tuesday 12/15/20
275
kj
Saturday 2/22/20
203
kj
Tuesday 6/2/20