Shake and Bake
Workouts
Saturday 4/27/19 @ 1:59 PM
503kj
75rpm
43%
17mph
Friday 3/12/21 @ 2:53 PM
✅
1183kj
86rpm
55%
24mph
Wednesday 9/2/20 @ 11:57 AM
185kj
78rpm
40%
16mph
Saturday 10/3/20 @ 10:48 PM
✅
452kj
88rpm
53%
23mph
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Wednesday 8/5/20 @ 1:7 PM
✅
231kj
90rpm
39%
18mph
Sunday 12/2/18 @ 3:30 PM
661kj
72rpm
45%
18mph
Wednesday 8/5/20 @ 10:37 AM
✅
770kj
83rpm
43%
19mph
Monday 7/27/20 @ 2:26 PM
125kj
84rpm
38%
16mph
Friday 5/1/20 @ 1:34 PM
✅
158kj
81rpm
43%
18mph
Thursday 6/25/20 @ 5:6 PM
416kj
83rpm
40%
17mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 12:4 PM
319kj
84rpm
40%
17mph
Sunday 6/7/20 @ 1:44 PM
✅
394kj
89rpm
42%
19mph
Wednesday 9/4/19 @ 10:37 PM
135kj
72rpm
44%
17mph
Tuesday 5/19/20 @ 2:51 PM
✅
185kj
83rpm
46%
19mph
Thursday 3/19/20 @ 3:5 PM
132kj
78rpm
41%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
151kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
Workouts
503
kj
Saturday 4/27/19
185
kj
Wednesday 9/2/20
175
kj
Friday 7/10/20
661
kj
Sunday 12/2/18
187
kj
Sunday 3/15/20