Shake and Bake
Workouts
Sunday 9/3/23 @ 9:14 PM
✅
149kj
85rpm
45%
20mph
Thursday 7/20/23 @ 6:20 PM
57kj
61rpm
40%
13mph
Friday 3/17/23 @ 6:4 PM
✅
269kj
78rpm
46%
19mph
Monday 1/23/23 @ 11:56 AM
131kj
63rpm
41%
14mph
Saturday 1/21/23 @ 8:29 PM
✅
188kj
77rpm
47%
19mph
Monday 2/6/23 @ 1:12 PM
92kj
57rpm
45%
14mph
Wednesday 4/21/21 @ 10:26 PM
✅
286kj
80rpm
47%
20mph
Friday 9/3/21 @ 12:9 PM
142kj
62rpm
42%
14mph
Tuesday 3/23/21 @ 10:3 PM
✅
190kj
82rpm
46%
19mph
Tuesday 7/20/21 @ 12:8 PM
104kj
64rpm
43%
15mph
Wednesday 2/10/21 @ 11:8 PM
✅
198kj
80rpm
47%
20mph
Monday 2/8/21 @ 4:24 PM
101kj
68rpm
41%
15mph
Thursday 2/18/21 @ 11:27 PM
✅
154kj
80rpm
48%
20mph
Thursday 2/4/21 @ 7:42 PM
72kj
61rpm
43%
14mph
Friday 11/20/20 @ 12:56 AM
✅
107kj
67rpm
57%
20mph
Thursday 11/19/20 @ 12:5 AM
81kj
61rpm
54%
18mph
Friday 8/21/20 @ 11:18 PM
✅
240kj
80rpm
43%
18mph
Sunday 8/9/20 @ 11:56 AM
186kj
75rpm
41%
16mph
Saturday 1/25/20 @ 7:0 PM
✅
342kj
71rpm
44%
16mph
Saturday 5/16/20 @ 11:55 AM
253kj
56rpm
48%
15mph
Workouts
57
kj
Thursday 7/20/23
253
kj
Saturday 5/16/20