Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 6:52 PM
✅
140kj
77rpm
42%
17mph
Tuesday 3/29/22 @ 4:21 PM
101kj
75rpm
37%
15mph
Friday 11/12/21 @ 3:51 PM
✅
128kj
88rpm
37%
16mph
Thursday 11/11/21 @ 6:8 PM
103kj
88rpm
33%
15mph
Monday 5/3/21 @ 11:38 PM
76kj
78rpm
32%
13mph
Thursday 5/6/21 @ 5:37 PM
✅
76kj
73rpm
34%
13mph
Tuesday 1/5/21 @ 2:21 PM
✅
127kj
85rpm
38%
16mph
Monday 12/28/20 @ 1:58 PM
124kj
79rpm
40%
16mph
Wednesday 9/23/20 @ 12:13 PM
✅
107kj
80rpm
42%
17mph
Wednesday 9/23/20 @ 12:10 PM
103kj
74rpm
43%
17mph
Tuesday 6/30/20 @ 4:41 PM
✅
138kj
82rpm
40%
17mph
Monday 6/22/20 @ 2:8 PM
133kj
78rpm
41%
17mph
Tuesday 6/9/20 @ 10:1 PM
✅
211kj
85rpm
39%
17mph
Monday 3/2/20 @ 3:26 PM
190kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 2:0 PM
✅
204kj
95rpm
35%
17mph
Tuesday 4/14/20 @ 1:57 PM
200kj
90rpm
36%
17mph
Thursday 3/26/20 @ 10:42 PM
49kj
91rpm
32%
15mph
Monday 3/2/20 @ 4:4 PM
✅
53kj
84rpm
38%
17mph
Saturday 2/1/20 @ 3:41 PM
✅
116kj
63rpm
47%
15mph
Monday 12/9/19 @ 9:29 PM
90kj
54rpm
48%
14mph
aqilokoq
Seattle
24
VS
2daysalrightnow
MG Warrior & Survivor
29
🔥
Workouts
103
kj
Thursday 11/11/21
200
kj
Tuesday 4/14/20