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Shake and Bake
apsara922
GreenMachineTeam
1
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
72 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Monday 12/23/19 @ 12:33 PM
160
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/19/19 @ 11:34 PM
✅
225
kj
86
rpm
40
%
18
mph
Sunday 9/13/20 @ 4:15 PM
125
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/24/21 @ 12:41 AM
✅
165
kj
84
rpm
36
%
15
mph
Monday 4/26/21 @ 12:39 AM
134
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 6:11 PM
✅
170
kj
83
rpm
37
%
16
mph
Sunday 8/11/19 @ 8:10 PM
133
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 4:0 PM
✅
208
kj
88
rpm
38
%
17
mph
Monday 6/22/20 @ 2:20 AM
149
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/16/20 @ 12:40 AM
✅
237
kj
93
rpm
38
%
18
mph
Saturday 6/20/20 @ 3:59 PM
489
kj
79
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:57 PM
✅
693
kj
92
rpm
38
%
18
mph
Saturday 5/16/20 @ 4:0 PM
324
kj
83
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:30 PM
✅
453
kj
90
rpm
39
%
18
mph
Wednesday 5/15/19 @ 7:18 PM
141
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:40 PM
✅
214
kj
89
rpm
38
%
17
mph
Tuesday 4/21/20 @ 2:52 PM
249
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:5 PM
✅
356
kj
86
rpm
40
%
18
mph
Saturday 4/27/19 @ 12:49 PM
143
kj
84
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 12:29 PM
✅
200
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
1
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
72 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
160
kj
Monday 12/23/19
✅
225
kj
Saturday 10/19/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Sunday 9/13/20
✅
165
kj
Tuesday 8/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Monday 4/26/21
✅
170
kj
Thursday 10/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Sunday 8/11/19
✅
208
kj
Monday 5/13/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
149
kj
Monday 6/22/20
✅
237
kj
Tuesday 6/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
489
kj
Saturday 6/20/20
✅
693
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 5/16/20
✅
453
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Wednesday 5/15/19
✅
214
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Tuesday 4/21/20
✅
356
kj
Monday 4/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
143
kj
Saturday 4/27/19
✅
200
kj
Thursday 5/23/19
Previous Workouts
Next Workouts