Shake and Bake
Workouts
Tuesday 8/3/21 @ 1:21 PM
88kj
73rpm
36%
14mph
Monday 8/9/21 @ 10:48 PM
✅
120kj
75rpm
40%
16mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Monday 4/29/19 @ 8:2 PM
✅
526kj
83rpm
40%
17mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Monday 6/24/19 @ 10:15 PM
✅
419kj
84rpm
40%
17mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Monday 7/15/19 @ 5:2 PM
✅
423kj
85rpm
39%
17mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Thursday 9/19/19 @ 11:2 PM
✅
287kj
72rpm
41%
15mph
Wednesday 3/11/20 @ 10:20 PM
150kj
72rpm
39%
15mph
Thursday 1/2/20 @ 11:34 PM
✅
194kj
74rpm
42%
16mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Sunday 9/29/19 @ 9:30 PM
✅
312kj
86rpm
39%
17mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
Friday 9/6/19 @ 8:37 PM
✅
290kj
76rpm
41%
16mph
Wednesday 4/10/19 @ 3:7 PM
141kj
82rpm
34%
15mph
Wednesday 5/8/19 @ 9:17 PM
✅
215kj
83rpm
40%
17mph
Tuesday 6/19/18 @ 12:46 PM
99kj
72rpm
39%
15mph
Monday 6/11/18 @ 9:52 PM
✅
167kj
75rpm
47%
18mph
Workouts
332
kj
Wednesday 2/3/21
322
kj
Sunday 10/18/20
150
kj
Wednesday 3/11/20