Shake and Bake
Workouts
Tuesday 5/16/23 @ 1:10 AM
145kj
84rpm
33%
14mph
Thursday 7/16/20 @ 1:9 AM
✅
282kj
81rpm
45%
19mph
Tuesday 10/19/21 @ 11:7 AM
216kj
83rpm
34%
15mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Monday 5/24/21 @ 11:7 AM
136kj
86rpm
32%
14mph
Tuesday 5/18/21 @ 10:58 PM
✅
276kj
87rpm
43%
19mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Sunday 3/22/20 @ 10:12 PM
165kj
84rpm
36%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Workouts
216
kj
Tuesday 10/19/21
136
kj
Monday 5/24/21
150
kj
Tuesday 8/25/20
119
kj
Sunday 11/29/20
287
kj
Sunday 2/14/21
226
kj
Tuesday 2/11/20