Shake and Bake
Workouts
Sunday 1/15/23 @ 7:45 PM
139kj
78rpm
35%
14mph
Thursday 1/11/24 @ 7:32 PM
✅
325kj
96rpm
43%
21mph
Wednesday 10/20/21 @ 3:56 PM
256kj
85rpm
32%
14mph
Monday 8/28/23 @ 10:0 PM
✅
629kj
94rpm
43%
20mph
Monday 10/23/23 @ 12:29 PM
118kj
85rpm
30%
13mph
Thursday 5/11/23 @ 6:58 PM
✅
314kj
93rpm
44%
20mph
Saturday 2/8/20 @ 1:14 PM
230kj
83rpm
34%
15mph
Thursday 10/5/23 @ 6:55 PM
✅
511kj
93rpm
45%
21mph
Saturday 9/16/23 @ 12:50 PM
123kj
77rpm
33%
13mph
Friday 8/4/23 @ 2:36 PM
✅
335kj
96rpm
41%
21mph
Thursday 1/20/22 @ 12:49 PM
191kj
82rpm
31%
14mph
Thursday 9/14/23 @ 2:23 AM
✅
502kj
91rpm
45%
21mph
Monday 9/11/23 @ 11:6 AM
119kj
81rpm
31%
13mph
Monday 7/31/23 @ 11:42 PM
✅
328kj
94rpm
43%
21mph
Sunday 6/14/20 @ 8:8 PM
325kj
82rpm
36%
15mph
Tuesday 8/1/23 @ 7:50 PM
✅
661kj
94rpm
44%
21mph
Wednesday 3/25/20 @ 10:53 AM
227kj
85rpm
34%
15mph
Monday 7/3/23 @ 6:29 PM
✅
489kj
95rpm
43%
21mph
Sunday 5/21/23 @ 8:11 PM
112kj
82rpm
30%
13mph
Friday 5/12/23 @ 6:50 PM
✅
305kj
92rpm
44%
20mph
Workouts
139
kj
Sunday 1/15/23
256
kj
Wednesday 10/20/21
118
kj
Monday 10/23/23
119
kj
Monday 9/11/23
325
kj
Sunday 6/14/20
227
kj
Wednesday 3/25/20
112
kj
Sunday 5/21/23