Shake and Bake
Workouts
Monday 11/1/21 @ 3:37 PM
233kj
84rpm
34%
15mph
Sunday 2/14/21 @ 5:26 PM
✅
517kj
90rpm
46%
21mph
Saturday 8/29/20 @ 3:44 PM
121kj
78rpm
33%
14mph
Wednesday 11/4/20 @ 2:48 PM
✅
162kj
85rpm
35%
15mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Thursday 7/4/19 @ 2:7 PM
✅
479kj
82rpm
42%
18mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Wednesday 9/18/19 @ 1:33 PM
✅
369kj
80rpm
44%
18mph
Sunday 2/16/20 @ 7:10 PM
313kj
80rpm
36%
15mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Sunday 12/22/19 @ 5:44 PM
226kj
83rpm
35%
15mph
Monday 12/23/19 @ 8:34 PM
✅
300kj
83rpm
39%
17mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
Monday 9/9/19 @ 3:3 PM
✅
397kj
78rpm
46%
19mph
Wednesday 4/10/19 @ 3:7 PM
141kj
82rpm
34%
15mph
Tuesday 5/7/19 @ 12:40 PM
✅
253kj
85rpm
42%
18mph
Tuesday 6/19/18 @ 12:46 PM
99kj
72rpm
39%
15mph
Monday 6/11/18 @ 3:3 PM
✅
157kj
77rpm
45%
18mph
Workouts
121
kj
Saturday 8/29/20
322
kj
Sunday 10/18/20
313
kj
Sunday 2/16/20
226
kj
Sunday 12/22/19