Shake and Bake
Workouts
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Sunday 2/6/22 @ 1:18 AM
375kj
81rpm
35%
15mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Monday 5/24/21 @ 11:7 AM
136kj
86rpm
32%
14mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Saturday 12/19/20 @ 3:48 PM
146kj
90rpm
32%
15mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Monday 3/1/21 @ 12:44 PM
132kj
88rpm
31%
14mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Saturday 2/6/21 @ 6:2 PM
223kj
80rpm
35%
15mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Saturday 9/19/20 @ 7:42 PM
243kj
91rpm
33%
15mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Workouts
287
kj
Sunday 2/14/21
375
kj
Sunday 2/6/22
136
kj
Monday 5/24/21
146
kj
Saturday 12/19/20
132
kj
Monday 3/1/21
243
kj
Saturday 9/19/20