Shake and Bake
Workouts
Tuesday 10/18/22 @ 12:17 AM
✅
295kj
81rpm
40%
16mph
Thursday 10/27/22 @ 12:21 PM
260kj
70rpm
41%
16mph
Tuesday 4/26/22 @ 12:27 AM
120kj
78rpm
38%
15mph
Sunday 5/1/22 @ 2:59 PM
✅
162kj
75rpm
45%
18mph
Tuesday 9/14/21 @ 12:38 AM
179kj
75rpm
40%
16mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
Saturday 5/1/21 @ 2:25 PM
168kj
72rpm
40%
15mph
Friday 4/30/21 @ 10:7 AM
✅
197kj
66rpm
46%
17mph
Sunday 1/3/21 @ 12:53 PM
145kj
80rpm
35%
14mph
Thursday 1/7/21 @ 10:57 AM
✅
212kj
77rpm
43%
17mph
Sunday 12/20/20 @ 12:2 PM
150kj
77rpm
37%
14mph
Thursday 12/24/20 @ 3:0 PM
✅
230kj
73rpm
46%
18mph
Sunday 10/18/20 @ 2:24 PM
178kj
72rpm
42%
16mph
Saturday 10/17/20 @ 10:3 AM
✅
210kj
66rpm
47%
17mph
Saturday 9/12/20 @ 12:23 AM
171kj
80rpm
38%
16mph
Saturday 9/12/20 @ 11:9 AM
✅
209kj
73rpm
44%
17mph
Saturday 8/15/20 @ 3:43 PM
221kj
72rpm
38%
14mph
Saturday 8/15/20 @ 11:19 AM
✅
294kj
70rpm
44%
17mph
Wednesday 7/29/20 @ 12:23 AM
122kj
69rpm
35%
13mph
Monday 4/27/20 @ 12:10 PM
✅
196kj
66rpm
46%
17mph
Workouts
179
kj
Tuesday 9/14/21
150
kj
Sunday 12/20/20
122
kj
Wednesday 7/29/20