Shake and Bake
Workouts
Monday 1/31/22 @ 11:2 PM
151kj
80rpm
35%
15mph
Thursday 1/27/22 @ 11:19 AM
✅
275kj
84rpm
43%
19mph
Wednesday 12/29/21 @ 1:53 PM
117kj
86rpm
30%
13mph
Monday 12/27/21 @ 1:45 PM
✅
299kj
87rpm
44%
20mph
Saturday 9/19/20 @ 1:4 PM
182kj
90rpm
35%
16mph
Tuesday 2/23/21 @ 10:42 AM
✅
305kj
83rpm
45%
19mph
Saturday 9/12/20 @ 1:56 PM
164kj
82rpm
43%
18mph
Sunday 8/2/20 @ 5:48 PM
✅
233kj
78rpm
51%
21mph
Saturday 7/11/20 @ 2:28 PM
181kj
80rpm
39%
16mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Monday 7/6/20 @ 10:55 AM
183kj
83rpm
38%
16mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
Workouts
117
kj
Wednesday 12/29/21
182
kj
Saturday 9/19/20