Shake and Bake

Workouts

Wednesday 9/8/21 @ 8:39 AM
✅
144kj
64rpm
42%
14mph
30 min Pop Champions Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 9:32 AM
140kj
51rpm
47%
13mph
Saturday 5/8/21 @ 12:9 AM
200kj
61rpm
42%
14mph
45 min 2000s Ride
Tunde Oyeneyin
Tuesday 5/11/21 @ 9:45 AM
✅
267kj
43rpm
56%
14mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:27 PM
✅
263kj
39rpm
71%
17mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 10:45 AM
✅
255kj
46rpm
55%
13mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
230kj
38rpm
66%
15mph
Tuesday 5/19/20 @ 11:28 PM
272kj
69rpm
38%
14mph
60 min Hip Hop Ride
Hannah Frankson
Sunday 11/24/19 @ 2:57 PM
✅
723kj
55rpm
64%
18mph
Tuesday 3/31/20 @ 10:25 PM
251kj
66rpm
43%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 4:6 PM
✅
434kj
54rpm
60%
17mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
✅
530kj
54rpm
64%
18mph
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:40 PM
✅
435kj
50rpm
61%
17mph
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/27/19 @ 11:55 AM
✅
469kj
49rpm
64%
17mph

Workouts

30 min Pop Champions Ride
Tunde Oyeneyin
✅ 144 kj
Wednesday 9/8/21
140 kj
Tuesday 9/7/21
45 min 2000s Ride
Tunde Oyeneyin
200 kj
Saturday 5/8/21
✅ 267 kj
Tuesday 5/11/21
30 min USHER Ride
Ally Love
138 kj
Saturday 5/1/21
✅ 263 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
✅ 255 kj
Saturday 3/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 230 kj
Tuesday 11/10/20
60 min Hip Hop Ride
Hannah Frankson
272 kj
Tuesday 5/19/20
✅ 723 kj
Sunday 11/24/19
45 min Hip Hop Ride
Tunde Oyeneyin
251 kj
Tuesday 3/31/20
✅ 434 kj
Sunday 1/5/20
45 min Premiere Ride
Tunde Oyeneyin
214 kj
Monday 1/13/20
✅ 530 kj
Wednesday 9/11/19
45 min Sundays with Love
Ally Love
199 kj
Monday 10/14/19
✅ 435 kj
Sunday 10/6/19
45 min Hip Hop Ride
Tunde Oyeneyin
168 kj
Monday 10/7/19
✅ 469 kj
Friday 9/27/19