Shake and Bake
Workouts
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Wednesday 4/28/21 @ 11:26 PM
✅
266kj
76rpm
47%
19mph
Tuesday 4/20/21 @ 10:3 PM
126kj
67rpm
38%
14mph
Tuesday 4/20/21 @ 2:42 PM
✅
169kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Wednesday 12/2/20 @ 1:3 AM
126kj
62rpm
40%
14mph
Saturday 1/23/21 @ 6:49 PM
✅
193kj
74rpm
43%
16mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Saturday 3/14/20 @ 10:14 PM
✅
309kj
73rpm
43%
17mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Wednesday 6/24/20 @ 7:52 PM
✅
225kj
77rpm
44%
17mph
Sunday 3/29/20 @ 3:58 PM
174kj
70rpm
42%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
237kj
67rpm
49%
18mph
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
Sunday 9/22/19 @ 8:44 PM
✅
343kj
72rpm
46%
18mph
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
Saturday 10/19/19 @ 1:17 PM
✅
309kj
78rpm
42%
17mph
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph
Saturday 9/28/19 @ 11:32 PM
✅
234kj
59rpm
42%
14mph
Workouts
154
kj
Tuesday 11/10/20
235
kj
Tuesday 8/25/20
167
kj
Friday 6/26/20