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Shake and Bake
aprilrenee
Dayton, OH
7
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
21 🔥
Beat aprilrenee
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 11:23 PM
221
kj
68
rpm
40
%
15
mph
45 min Verzuz Ride
Alex Toussaint
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Wednesday 4/28/21 @ 9:39 AM
✅
294
kj
79
rpm
41
%
17
mph
Thursday 2/2/23 @ 9:6 AM
98
kj
62
rpm
36
%
12
mph
30 min Pop Ride
Tunde Oyeneyin
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Monday 8/8/22 @ 9:47 AM
✅
140
kj
72
rpm
37
%
14
mph
Sunday 1/12/20 @ 10:51 PM
178
kj
67
rpm
38
%
13
mph
45 min Hip Hop Ride
Cody Rigsby
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Sunday 9/8/19 @ 8:54 PM
✅
303
kj
76
rpm
42
%
17
mph
Sunday 6/13/21 @ 2:55 PM
222
kj
69
rpm
40
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Monday 4/5/21 @ 9:32 AM
✅
255
kj
73
rpm
40
%
15
mph
Monday 1/4/21 @ 9:18 AM
118
kj
63
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 12/23/20 @ 3:40 PM
✅
199
kj
74
rpm
42
%
16
mph
Tuesday 8/25/20 @ 8:58 PM
235
kj
67
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 3/18/20 @ 3:24 PM
✅
245
kj
70
rpm
41
%
15
mph
Monday 8/24/20 @ 10:41 PM
181
kj
64
rpm
38
%
13
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 4/8/20 @ 10:30 AM
✅
236
kj
72
rpm
39
%
15
mph
Sunday 3/29/20 @ 3:58 PM
✅
174
kj
70
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Monday 4/6/20 @ 9:36 AM
130
kj
65
rpm
39
%
13
mph
Wednesday 3/11/20 @ 10:6 PM
206
kj
71
rpm
38
%
14
mph
45 min Hip Hop Ride
Hannah Frankson
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Monday 12/16/19 @ 10:52 AM
✅
252
kj
77
rpm
38
%
15
mph
Monday 10/7/19 @ 12:10 AM
168
kj
54
rpm
41
%
12
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Wednesday 10/2/19 @ 9:44 AM
✅
228
kj
61
rpm
43
%
14
mph
Previous Workouts
Next Workouts
aprilrenee
Dayton, OH
7
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
21 🔥
Beat aprilrenee
Workouts
Previous Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
221
kj
Sunday 5/9/21
✅
294
kj
Wednesday 4/28/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
98
kj
Thursday 2/2/23
✅
140
kj
Monday 8/8/22
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
178
kj
Sunday 1/12/20
✅
303
kj
Sunday 9/8/19
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
222
kj
Sunday 6/13/21
✅
255
kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Monday 1/4/21
✅
199
kj
Wednesday 12/23/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
235
kj
Tuesday 8/25/20
✅
245
kj
Wednesday 3/18/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
181
kj
Monday 8/24/20
✅
236
kj
Wednesday 4/8/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
174
kj
Sunday 3/29/20
130
kj
Monday 4/6/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
206
kj
Wednesday 3/11/20
✅
252
kj
Monday 12/16/19
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
168
kj
Monday 10/7/19
✅
228
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts