Shake and Bake
Workouts
Saturday 5/1/21 @ 11:56 AM
✅
138kj
63rpm
42%
14mph
Saturday 7/10/21 @ 2:1 PM
103kj
53rpm
43%
12mph
Tuesday 4/20/21 @ 10:3 PM
126kj
67rpm
38%
14mph
Wednesday 4/21/21 @ 11:24 PM
✅
171kj
68rpm
41%
14mph
Monday 3/29/21 @ 1:13 AM
94kj
77rpm
36%
14mph
Saturday 4/3/21 @ 10:36 AM
✅
107kj
68rpm
38%
13mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Tuesday 11/10/20 @ 7:46 PM
✅
154kj
55rpm
45%
13mph
Tuesday 9/1/20 @ 8:28 AM
✅
156kj
68rpm
41%
15mph
Saturday 8/29/20 @ 10:29 PM
131kj
51rpm
44%
12mph
Thursday 8/27/20 @ 12:34 AM
191kj
62rpm
41%
14mph
Sunday 4/5/20 @ 9:28 PM
✅
256kj
65rpm
43%
15mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Saturday 3/14/20 @ 9:16 PM
✅
236kj
60rpm
43%
14mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Wednesday 5/6/20 @ 1:10 PM
✅
238kj
61rpm
42%
13mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Tuesday 6/23/20 @ 8:42 PM
✅
175kj
61rpm
44%
14mph
Sunday 3/29/20 @ 3:58 PM
174kj
70rpm
42%
16mph
Sunday 5/3/20 @ 4:8 PM
✅
214kj
70rpm
45%
17mph
Workouts
154
kj
Tuesday 11/10/20
167
kj
Friday 6/26/20