Shake and Bake

Workouts

Saturday 5/8/21 @ 12:9 AM
200kj
61rpm
42%
14mph
45 min 2000s Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 3:38 PM
✅
333kj
68rpm
48%
17mph
Wednesday 9/8/21 @ 8:39 AM
144kj
64rpm
42%
14mph
30 min Pop Champions Ride
Tunde Oyeneyin
Friday 7/9/21 @ 3:14 PM
✅
167kj
67rpm
42%
15mph
Monday 8/30/21 @ 8:27 AM
130kj
64rpm
40%
14mph
30 min 2010s Ride
Tunde Oyeneyin
Thursday 7/15/21 @ 3:58 PM
✅
162kj
64rpm
43%
15mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
30 min USHER Ride
Ally Love
Saturday 5/8/21 @ 3:17 PM
✅
188kj
69rpm
43%
16mph
Tuesday 4/20/21 @ 10:3 PM
126kj
67rpm
38%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 3:18 PM
✅
201kj
70rpm
43%
16mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Thursday 8/27/20 @ 12:34 AM
191kj
62rpm
41%
14mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:42 PM
✅
341kj
72rpm
46%
18mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:45 PM
✅
293kj
77rpm
41%
16mph

Workouts

45 min 2000s Ride
Tunde Oyeneyin
200 kj
Saturday 5/8/21
✅ 333 kj
Wednesday 2/2/22
30 min Pop Champions Ride
Tunde Oyeneyin
144 kj
Wednesday 9/8/21
✅ 167 kj
Friday 7/9/21
30 min 2010s Ride
Tunde Oyeneyin
130 kj
Monday 8/30/21
✅ 162 kj
Thursday 7/15/21
30 min USHER Ride
Ally Love
138 kj
Saturday 5/1/21
✅ 188 kj
Saturday 5/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
126 kj
Tuesday 4/20/21
✅ 201 kj
Tuesday 4/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
✅ 286 kj
Monday 3/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 274 kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
191 kj
Thursday 8/27/20
✅ 341 kj
Sunday 12/22/19
45 min Premiere Ride
Tunde Oyeneyin
214 kj
Monday 1/13/20
✅ 331 kj
Thursday 9/12/19
45 min Sundays with Love
Ally Love
199 kj
Monday 10/14/19
✅ 293 kj
Sunday 10/6/19