Shake and Bake
Workouts
Sunday 9/29/19 @ 1:1 AM
79kj
73rpm
34%
13mph
Saturday 9/14/19 @ 4:24 AM
✅
97kj
78rpm
36%
15mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Wednesday 1/20/21 @ 9:15 AM
85kj
70rpm
35%
13mph
Thursday 2/18/21 @ 5:43 AM
✅
161kj
77rpm
45%
18mph
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 9/9/20 @ 9:11 AM
137kj
72rpm
37%
14mph
Monday 7/13/20 @ 11:29 PM
✅
234kj
82rpm
43%
18mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Sunday 3/29/20 @ 3:58 PM
174kj
70rpm
42%
16mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
Friday 9/27/19 @ 5:44 PM
✅
247kj
71rpm
41%
15mph
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
Friday 11/15/19 @ 9:5 PM
✅
262kj
74rpm
40%
16mph
Workouts
85
kj
Wednesday 1/20/21
98
kj
Wednesday 1/13/21
154
kj
Tuesday 11/10/20
137
kj
Wednesday 9/9/20
235
kj
Tuesday 8/25/20