Shake and Bake

Workouts

Thursday 5/27/21 @ 10:57 PM
✅
164kj
72rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Wednesday 3/17/21 @ 12:14 AM
✅
127kj
62rpm
41%
14mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
Friday 2/5/21 @ 3:4 AM
✅
117kj
73rpm
34%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 12:56 PM
95kj
71rpm
32%
12mph
Wednesday 2/24/21 @ 12:28 AM
✅
161kj
71rpm
40%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 164 kj
Thursday 5/27/21
112 kj
Sunday 3/21/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 127 kj
Wednesday 3/17/21
120 kj
Wednesday 4/21/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
✅ 117 kj
Friday 2/5/21
95 kj
Wednesday 4/7/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 161 kj
Wednesday 2/24/21
113 kj
Tuesday 3/9/21