Shake and Bake

Workouts

Tuesday 11/3/20 @ 2:26 PM
107kj
72rpm
45%
17mph
15 min Pop Ride
Robin Arzón
Tuesday 8/9/22 @ 9:45 AM
140kj
86rpm
44%
19mph
Wednesday 6/17/20 @ 1:7 PM
118kj
83rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/6/20 @ 2:13 PM
133kj
92rpm
41%
19mph
Wednesday 2/17/21 @ 3:13 PM
231kj
69rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:20 PM
302kj
88rpm
45%
20mph
Wednesday 12/30/20 @ 7:49 PM
215kj
71rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:15 PM
322kj
85rpm
48%
20mph
Thursday 10/8/20 @ 1:36 PM
91kj
57rpm
59%
19mph
10 min Climb Ride
Kendall Toole
Tuesday 10/20/20 @ 8:45 PM
102kj
0rpm
46%
20mph
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 1:54 PM
305kj
85rpm
47%
20mph
Thursday 6/4/20 @ 4:32 PM
133kj
67rpm
46%
16mph
20 min Pop Ride
Erik Jäger
Monday 7/13/20 @ 2:8 PM
221kj
91rpm
46%
21mph
Thursday 7/2/20 @ 5:27 PM
444kj
67rpm
55%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:29 PM
462kj
84rpm
47%
20mph
Sunday 5/24/20 @ 2:57 PM
80kj
65rpm
51%
18mph
10 min Climb Ride
Sam Yo
Tuesday 6/30/20 @ 2:16 PM
103kj
85rpm
47%
20mph
Friday 6/26/20 @ 5:11 PM
172kj
71rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
215kj
83rpm
49%
20mph

Workouts

15 min Pop Ride
Robin Arzón
107 kj
Tuesday 11/3/20
140 kj
Tuesday 8/9/22
15 min Low Impact Ride
Emma Lovewell
118 kj
Wednesday 6/17/20
133 kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
231 kj
Wednesday 2/17/21
302 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
215 kj
Wednesday 12/30/20
322 kj
Wednesday 12/30/20
10 min Climb Ride
Kendall Toole
91 kj
Thursday 10/8/20
102 kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Sunday 10/4/20
305 kj
Sunday 7/26/20
20 min Pop Ride
Erik Jäger
133 kj
Thursday 6/4/20
221 kj
Monday 7/13/20
45 min All For One More Ride
Multiple Instructors
444 kj
Thursday 7/2/20
462 kj
Saturday 7/4/20
10 min Climb Ride
Sam Yo
80 kj
Sunday 5/24/20
103 kj
Tuesday 6/30/20
20 min Pop Ride
Cody Rigsby
172 kj
Friday 6/26/20
215 kj
Saturday 3/28/20