Shake and Bake
VS
Workouts
Monday 9/20/21 @ 1:31 PM
✅
211kj
65rpm
48%
17mph
Thursday 9/16/21 @ 10:47 AM
168kj
67rpm
42%
15mph
Monday 6/21/21 @ 8:15 PM
✅
232kj
69rpm
48%
18mph
Sunday 6/20/21 @ 4:8 PM
124kj
55rpm
40%
11mph
Sunday 4/18/21 @ 2:21 PM
✅
131kj
69rpm
45%
17mph
Monday 4/12/21 @ 11:12 AM
112kj
72rpm
39%
15mph
Saturday 1/30/21 @ 1:57 PM
✅
465kj
73rpm
46%
18mph
Saturday 3/13/21 @ 1:22 PM
334kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 2:12 PM
✅
328kj
65rpm
49%
17mph
Monday 7/6/20 @ 10:51 AM
225kj
78rpm
35%
14mph
Sunday 12/27/20 @ 3:0 PM
✅
140kj
70rpm
46%
17mph
Friday 1/1/21 @ 9:21 PM
128kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 1:52 PM
✅
145kj
76rpm
44%
17mph
Monday 12/21/20 @ 12:1 PM
95kj
73rpm
37%
14mph
Monday 6/29/20 @ 11:29 PM
✅
265kj
73rpm
49%
19mph
Thursday 7/2/20 @ 11:3 AM
103kj
57rpm
36%
11mph
Friday 6/12/20 @ 10:1 PM
✅
254kj
70rpm
50%
18mph
Tuesday 6/16/20 @ 11:2 AM
171kj
78rpm
38%
16mph
Wednesday 4/15/20 @ 11:1 PM
✅
265kj
65rpm
52%
18mph
Wednesday 4/1/20 @ 10:29 AM
160kj
66rpm
41%
14mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87
🔥
VS
bossladyhether
TX
7
Workouts
334
kj
Saturday 3/13/21