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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
10 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Sunday 1/10/21 @ 4:39 PM
215
kj
72
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 3:40 PM
✅
283
kj
89
rpm
43
%
19
mph
Tuesday 1/5/21 @ 1:45 PM
186
kj
82
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 5:23 PM
✅
273
kj
78
rpm
56
%
22
mph
Previous Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
10 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
215
kj
Sunday 1/10/21
✅
283
kj
Friday 4/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
186
kj
Tuesday 1/5/21
✅
273
kj
Thursday 5/14/20
Previous Workouts