Shake and Bake
VS
Workouts
Monday 12/7/20 @ 7:15 PM
✅
162kj
63rpm
52%
18mph
Friday 12/10/21 @ 12:15 AM
122kj
70rpm
42%
16mph
Saturday 3/6/21 @ 3:56 PM
✅
241kj
65rpm
50%
18mph
Saturday 2/27/21 @ 4:49 PM
220kj
70rpm
46%
17mph
Tuesday 2/9/21 @ 1:40 PM
✅
194kj
69rpm
53%
19mph
Monday 4/15/19 @ 12:8 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:57 PM
465kj
73rpm
46%
18mph
Saturday 7/25/20 @ 1:17 PM
✅
478kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 2:12 PM
328kj
65rpm
49%
17mph
Saturday 7/4/20 @ 1:54 PM
✅
336kj
85rpm
40%
17mph
Friday 1/1/21 @ 3:21 PM
✅
251kj
73rpm
49%
18mph
Thursday 1/7/21 @ 11:39 PM
208kj
80rpm
41%
17mph
Tuesday 1/5/21 @ 4:11 AM
121kj
79rpm
39%
16mph
Monday 5/18/20 @ 10:33 PM
✅
125kj
83rpm
38%
16mph
Monday 10/5/20 @ 1:1 PM
✅
226kj
67rpm
49%
17mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Tuesday 6/30/20 @ 7:34 PM
✅
255kj
70rpm
49%
18mph
Monday 7/27/20 @ 10:27 PM
231kj
76rpm
44%
18mph
Friday 5/1/20 @ 2:0 PM
✅
239kj
70rpm
48%
18mph
Friday 5/1/20 @ 2:2 PM
26kj
77rpm
35%
14mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
54
🔥
VS
beflawsome
NC #PMF
20
Workouts
220
kj
Saturday 2/27/21
465
kj
Saturday 1/30/21
208
kj
Thursday 1/7/21
121
kj
Tuesday 1/5/21
26
kj
Friday 5/1/20