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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
1
Beat amandalew
VS
amandalew
naperville il
50 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 3:28 PM
111
kj
64
rpm
44
%
16
mph
20 min Pop Ride
Emma Lovewell
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Share
Wednesday 4/7/21 @ 9:21 PM
✅
217
kj
78
rpm
51
%
21
mph
Thursday 2/11/21 @ 3:28 PM
164
kj
58
rpm
60
%
20
mph
15 min Tabata Ride
Robin Arzón
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Friday 9/27/19 @ 1:45 AM
✅
180
kj
68
rpm
58
%
21
mph
Sunday 1/10/21 @ 3:28 PM
256
kj
73
rpm
48
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Wednesday 1/20/21 @ 2:48 AM
✅
326
kj
83
rpm
48
%
20
mph
Wednesday 1/6/21 @ 6:25 PM
337
kj
70
rpm
48
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Wednesday 7/24/19 @ 10:21 PM
✅
517
kj
96
rpm
44
%
21
mph
Friday 10/9/20 @ 1:30 PM
235
kj
68
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/10/20 @ 1:42 AM
✅
320
kj
78
rpm
51
%
20
mph
Friday 7/3/20 @ 6:38 PM
303
kj
66
rpm
56
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 3:42 AM
✅
357
kj
81
rpm
52
%
21
mph
Sunday 5/31/20 @ 6:12 PM
93
kj
85
rpm
37
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 9/22/19 @ 1:43 AM
✅
153
kj
91
rpm
44
%
20
mph
Saturday 5/2/20 @ 3:58 PM
205
kj
69
rpm
46
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Friday 5/15/20 @ 2:38 AM
✅
377
kj
80
rpm
52
%
22
mph
Friday 5/1/20 @ 2:0 PM
239
kj
70
rpm
48
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Wednesday 5/6/20 @ 2:18 AM
✅
358
kj
86
rpm
49
%
21
mph
Tuesday 3/10/20 @ 1:15 PM
196
kj
58
rpm
47
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 2/27/20 @ 2:28 AM
✅
352
kj
78
rpm
53
%
21
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
1
Beat amandalew
VS
amandalew
naperville il
50 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Emma Lovewell
View Class
Share
111
kj
Sunday 4/18/21
✅
217
kj
Wednesday 4/7/21
15 min Tabata Ride
Robin Arzón
View Class
Share
164
kj
Thursday 2/11/21
✅
180
kj
Friday 9/27/19
30 min Miley Cyrus Ride
Jess King
View Class
Share
256
kj
Sunday 1/10/21
✅
326
kj
Wednesday 1/20/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
337
kj
Wednesday 1/6/21
✅
517
kj
Wednesday 7/24/19
30 min Prince Ride
Ally & Emma
View Class
Share
235
kj
Friday 10/9/20
✅
320
kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
303
kj
Friday 7/3/20
✅
357
kj
Thursday 7/2/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
93
kj
Sunday 5/31/20
✅
153
kj
Sunday 9/22/19
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
205
kj
Saturday 5/2/20
✅
377
kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
239
kj
Friday 5/1/20
✅
358
kj
Wednesday 5/6/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
196
kj
Tuesday 3/10/20
✅
352
kj
Thursday 2/27/20
Previous Workouts
Next Workouts