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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
17
Beat 2007britney
VS
2007britney
29 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Monday 6/21/21 @ 8:15 PM
✅
232
kj
69
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/16/21 @ 8:58 PM
186
kj
62
rpm
44
%
15
mph
Sunday 4/18/21 @ 3:41 AM
✅
311
kj
66
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/14/21 @ 8:59 PM
225
kj
62
rpm
41
%
14
mph
Sunday 1/10/21 @ 3:28 PM
✅
256
kj
73
rpm
48
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:59 PM
213
kj
86
rpm
40
%
17
mph
Sunday 11/29/20 @ 7:32 PM
144
kj
67
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 12/2/20 @ 1:50 PM
✅
156
kj
70
rpm
48
%
18
mph
Thursday 6/25/20 @ 5:42 PM
✅
263
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:57 PM
256
kj
71
rpm
49
%
18
mph
Tuesday 6/2/20 @ 11:29 PM
✅
258
kj
70
rpm
50
%
18
mph
30 min Intervals Ride
Irène Scholz
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Tuesday 6/2/20 @ 12:45 PM
251
kj
76
rpm
47
%
18
mph
Wednesday 4/29/20 @ 1:58 PM
221
kj
71
rpm
44
%
16
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 5/6/20 @ 9:44 PM
✅
312
kj
77
rpm
49
%
20
mph
Saturday 5/2/20 @ 3:58 PM
205
kj
69
rpm
46
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:54 PM
✅
309
kj
79
rpm
49
%
20
mph
Saturday 2/15/20 @ 5:52 PM
265
kj
68
rpm
43
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 4/19/20 @ 2:58 PM
✅
373
kj
77
rpm
46
%
18
mph
Wednesday 2/5/20 @ 7:33 PM
165
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/9/20 @ 12:40 PM
✅
236
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
17
Beat 2007britney
VS
2007britney
29 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
232
kj
Monday 6/21/21
186
kj
Wednesday 6/16/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
311
kj
Sunday 4/18/21
225
kj
Wednesday 4/14/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
256
kj
Sunday 1/10/21
213
kj
Saturday 1/9/21
20 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Sunday 11/29/20
✅
156
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 6/25/20
256
kj
Wednesday 4/8/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
258
kj
Tuesday 6/2/20
251
kj
Tuesday 6/2/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
221
kj
Wednesday 4/29/20
✅
312
kj
Wednesday 5/6/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
205
kj
Saturday 5/2/20
✅
309
kj
Saturday 5/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
265
kj
Saturday 2/15/20
✅
373
kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
165
kj
Wednesday 2/5/20
✅
236
kj
Sunday 2/9/20
Previous Workouts
Next Workouts