Shake and Bake
Workouts
Monday 6/28/21 @ 5:9 PM
46kj
69rpm
37%
14mph
Tuesday 6/22/21 @ 5:46 PM
✅
90kj
68rpm
38%
14mph
Wednesday 2/10/21 @ 3:42 PM
35kj
81rpm
33%
14mph
Thursday 2/11/21 @ 10:35 PM
✅
143kj
70rpm
39%
15mph
Wednesday 4/22/20 @ 1:57 PM
146kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 7:43 PM
✅
157kj
73rpm
39%
15mph
Wednesday 10/30/19 @ 10:15 PM
✅
106kj
75rpm
38%
15mph
Saturday 9/21/19 @ 5:1 PM
84kj
72rpm
36%
14mph
Monday 10/28/19 @ 9:44 PM
✅
101kj
74rpm
38%
15mph
Saturday 10/5/19 @ 10:2 PM
90kj
74rpm
36%
14mph
Wednesday 10/9/19 @ 12:33 PM
✅
159kj
75rpm
38%
15mph
Thursday 10/10/19 @ 7:49 PM
127kj
66rpm
37%
13mph
Saturday 9/14/19 @ 12:17 PM
90kj
61rpm
36%
11mph
Saturday 9/14/19 @ 10:14 PM
✅
126kj
76rpm
34%
14mph
Monday 9/9/19 @ 9:37 PM
✅
105kj
73rpm
40%
15mph
Friday 8/23/19 @ 5:49 PM
84kj
71rpm
36%
14mph
Thursday 7/11/19 @ 10:46 PM
107kj
72rpm
39%
14mph
Wednesday 7/24/19 @ 3:49 PM
✅
150kj
73rpm
38%
15mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Friday 7/5/19 @ 6:22 PM
✅
217kj
70rpm
39%
14mph
Workouts
146
kj
Wednesday 4/22/20
127
kj
Thursday 10/10/19
201
kj
Saturday 7/6/19