Shake and Bake
Workouts
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Monday 9/14/20 @ 8:25 PM
✅
218kj
73rpm
45%
17mph
Thursday 3/26/20 @ 10:26 PM
✅
135kj
84rpm
39%
17mph
Friday 3/27/20 @ 6:5 PM
126kj
67rpm
44%
16mph
Monday 3/9/20 @ 1:42 AM
✅
147kj
79rpm
43%
18mph
Monday 2/24/20 @ 9:49 PM
144kj
71rpm
45%
17mph
Monday 3/11/19 @ 10:13 PM
250kj
84rpm
43%
19mph
Tuesday 3/12/19 @ 5:33 PM
✅
285kj
74rpm
50%
19mph
Friday 2/1/19 @ 9:49 PM
241kj
79rpm
45%
18mph
Friday 2/1/19 @ 5:29 PM
✅
284kj
74rpm
50%
19mph
Saturday 10/6/18 @ 6:9 PM
✅
254kj
82rpm
44%
19mph
Wednesday 9/27/17 @ 10:2 PM
176kj
74rpm
41%
16mph
Monday 7/2/18 @ 9:8 PM
370kj
83rpm
44%
18mph
Sunday 7/1/18 @ 2:59 PM
✅
372kj
72rpm
48%
18mph
Monday 4/16/18 @ 8:53 PM
✅
167kj
85rpm
43%
19mph
Monday 4/16/18 @ 8:52 PM
149kj
71rpm
46%
17mph
Friday 3/23/18 @ 9:16 PM
✅
344kj
83rpm
42%
18mph
Tuesday 3/20/18 @ 4:4 PM
335kj
69rpm
47%
17mph
Thursday 9/21/17 @ 9:26 PM
✅
356kj
83rpm
43%
18mph
Friday 9/22/17 @ 5:59 PM
266kj
72rpm
42%
16mph
Workouts
144
kj
Monday 2/24/20
250
kj
Monday 3/11/19