Shake and Bake

Workouts

Tuesday 6/14/22 @ 9:14 PM
βœ…
196kj
79rpm
41%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Monday 9/6/21 @ 10:28 PM
βœ…
134kj
82rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/9/21 @ 1:2 AM
83kj
71rpm
36%
14mph
Wednesday 6/2/21 @ 9:12 PM
βœ…
201kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 9:13 PM
200kj
73rpm
43%
17mph
Sunday 5/10/20 @ 10:36 PM
βœ…
137kj
82rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Thursday 1/30/20 @ 1:32 AM
βœ…
203kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/9/20 @ 10:58 PM
201kj
74rpm
43%
17mph
Monday 3/2/20 @ 10:26 PM
βœ…
133kj
84rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/22/20 @ 2:5 AM
121kj
76rpm
41%
16mph
Friday 4/5/19 @ 9:27 PM
βœ…
127kj
86rpm
42%
19mph
15 min Groove Ride
Cody Rigsby
Tuesday 1/29/19 @ 11:29 PM
100kj
74rpm
41%
16mph
Friday 1/18/19 @ 10:24 PM
βœ…
157kj
88rpm
41%
18mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Friday 11/2/18 @ 6:47 PM
βœ…
236kj
80rpm
43%
18mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 1:40 AM
190kj
77rpm
40%
16mph
Tuesday 5/22/18 @ 8:55 PM
βœ…
166kj
89rpm
41%
18mph
20 min 80s Pop Ride
Cody Rigsby
Saturday 5/26/18 @ 12:20 PM
119kj
83rpm
38%
16mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
βœ… 196 kj
Tuesday 6/14/22
189 kj
Wednesday 7/13/22
20 min 80s Ride
Cody Rigsby
βœ… 134 kj
Monday 9/6/21
83 kj
Tuesday 11/9/21
30 min XOXO, Cody
Cody Rigsby
βœ… 201 kj
Wednesday 6/2/21
200 kj
Sunday 6/6/21
20 min Pop Ride
Cody Rigsby
βœ… 137 kj
Sunday 5/10/20
92 kj
Tuesday 5/19/20
30 min XOXO, Cody
Cody Rigsby
βœ… 203 kj
Thursday 1/30/20
201 kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
βœ… 133 kj
Monday 3/2/20
121 kj
Wednesday 1/22/20
15 min Groove Ride
Cody Rigsby
βœ… 127 kj
Friday 4/5/19
100 kj
Tuesday 1/29/19
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 157 kj
Friday 1/18/19
86 kj
Friday 1/11/19
30 min Queen Rock Ride
Denis Morton
βœ… 236 kj
Friday 11/2/18
190 kj
Tuesday 11/6/18
20 min 80s Pop Ride
Cody Rigsby
βœ… 166 kj
Tuesday 5/22/18
119 kj
Saturday 5/26/18