Shake and Bake
Workouts
Wednesday 11/4/20 @ 12:50 AM
✅
209kj
79rpm
42%
17mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Monday 3/2/20 @ 10:26 PM
133kj
84rpm
40%
17mph
Friday 12/20/19 @ 2:32 PM
✅
151kj
78rpm
44%
18mph
Sunday 3/3/19 @ 11:13 PM
✅
236kj
82rpm
43%
18mph
Tuesday 2/26/19 @ 9:40 AM
221kj
73rpm
45%
17mph
Thursday 11/22/18 @ 3:18 PM
339kj
87rpm
40%
18mph
Saturday 11/24/18 @ 1:7 PM
✅
359kj
81rpm
43%
18mph
Thursday 6/28/18 @ 8:33 PM
237kj
87rpm
41%
18mph
Saturday 6/16/18 @ 10:48 AM
✅
269kj
81rpm
46%
19mph
Thursday 6/7/18 @ 11:16 PM
✅
259kj
86rpm
43%
19mph
Monday 6/11/18 @ 2:46 PM
235kj
75rpm
45%
18mph
Friday 7/7/17 @ 8:43 PM
✅
372kj
78rpm
45%
18mph
Friday 7/7/17 @ 11:53 AM
367kj
78rpm
45%
18mph
Friday 5/12/17 @ 9:42 PM
✅
370kj
86rpm
42%
18mph
Friday 5/12/17 @ 11:57 AM
367kj
82rpm
43%
18mph