Shake and Bake
Workouts
Saturday 4/4/20 @ 9:5 PM
139kj
76rpm
43%
17mph
Sunday 1/26/20 @ 9:9 PM
✅
153kj
74rpm
46%
18mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Tuesday 2/4/20 @ 10:35 PM
✅
225kj
78rpm
44%
18mph
Sunday 9/15/19 @ 9:30 PM
139kj
76rpm
43%
17mph
Wednesday 1/15/20 @ 9:51 PM
✅
146kj
72rpm
46%
17mph
Friday 9/13/19 @ 12:30 AM
129kj
80rpm
40%
17mph
Thursday 8/22/19 @ 8:28 PM
✅
170kj
76rpm
47%
19mph
Wednesday 10/31/18 @ 8:19 PM
✅
172kj
84rpm
44%
19mph
Wednesday 11/21/18 @ 1:57 PM
142kj
80rpm
42%
17mph
Tuesday 11/20/18 @ 10:48 PM
✅
238kj
85rpm
42%
18mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
Wednesday 10/31/18 @ 8:52 PM
✅
164kj
82rpm
44%
18mph
Monday 11/12/18 @ 2:36 PM
127kj
83rpm
39%
17mph
Tuesday 8/14/18 @ 8:22 PM
✅
173kj
84rpm
44%
19mph
Monday 8/27/18 @ 6:40 PM
142kj
77rpm
43%
17mph
Monday 2/26/18 @ 9:59 PM
✅
223kj
87rpm
40%
18mph
Tuesday 2/27/18 @ 9:33 PM
207kj
81rpm
40%
17mph
Workouts
216
kj
Monday 11/19/18