Shake and Bake
Workouts
Sunday 1/19/20 @ 5:56 PM
94kj
86rpm
31%
14mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Tuesday 1/14/20 @ 11:46 AM
177kj
84rpm
36%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 3:16 PM
299kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 5/15/20 @ 6:45 PM
183kj
52rpm
40%
11mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Monday 2/10/20 @ 11:35 AM
266kj
78rpm
37%
15mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 6/26/20 @ 12:34 PM
162kj
84rpm
35%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 6/5/20 @ 8:47 PM
183kj
85rpm
36%
16mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Tuesday 3/24/20 @ 1:7 PM
187kj
84rpm
38%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 2/15/20 @ 5:32 PM
365kj
85rpm
37%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 12/21/19 @ 1:59 PM
83kj
72rpm
36%
13mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Workouts
94
kj
Sunday 1/19/20
299
kj
Wednesday 3/25/20
162
kj
Friday 6/26/20
187
kj
Tuesday 3/24/20
365
kj
Saturday 2/15/20