Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:37 AM
266kj
80rpm
39%
16mph
Friday 3/12/21 @ 11:57 AM
✅
325kj
80rpm
41%
17mph
Sunday 12/13/20 @ 2:43 PM
✅
146kj
73rpm
45%
17mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Tuesday 11/24/20 @ 2:44 PM
✅
101kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 11:20 PM
75kj
79rpm
36%
15mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Wednesday 6/17/20 @ 10:32 AM
✅
185kj
87rpm
37%
16mph
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Saturday 5/16/20 @ 2:35 PM
✅
376kj
85rpm
38%
16mph
Tuesday 4/21/20 @ 12:19 PM
✅
331kj
88rpm
38%
17mph
Monday 4/20/20 @ 3:3 PM
312kj
88rpm
38%
17mph
Thursday 2/27/20 @ 11:55 AM
✅
189kj
86rpm
44%
20mph
Monday 4/13/20 @ 1:7 PM
163kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 3:44 PM
✅
314kj
81rpm
39%
17mph
Monday 3/30/20 @ 2:37 PM
283kj
87rpm
37%
16mph
Tuesday 3/10/20 @ 10:52 AM
✅
177kj
82rpm
36%
15mph
Wednesday 3/11/20 @ 12:43 PM
163kj
81rpm
37%
15mph
Saturday 1/25/20 @ 2:46 PM
✅
364kj
84rpm
37%
16mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Workouts
266
kj
Wednesday 1/29/20
0
kj
Thursday 3/19/20
375
kj
Sunday 5/17/20
163
kj
Monday 4/13/20
163
kj
Wednesday 3/11/20
348
kj
Saturday 2/29/20