Shake and Bake
Workouts
Saturday 4/11/20 @ 2:0 PM
616kj
82rpm
40%
17mph
Saturday 4/11/20 @ 1:46 PM
✅
855kj
80rpm
47%
20mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Tuesday 1/19/21 @ 11:2 PM
✅
224kj
69rpm
50%
18mph
Saturday 11/23/19 @ 4:22 PM
146kj
89rpm
32%
15mph
Thursday 11/12/20 @ 12:35 PM
✅
259kj
85rpm
42%
19mph
Saturday 1/25/20 @ 2:46 PM
364kj
84rpm
37%
16mph
Friday 9/18/20 @ 11:8 AM
✅
547kj
83rpm
45%
19mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Wednesday 6/17/20 @ 10:19 PM
✅
283kj
83rpm
45%
19mph
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Sunday 5/17/20 @ 2:19 PM
✅
572kj
79rpm
47%
20mph
Tuesday 4/21/20 @ 12:19 PM
331kj
88rpm
38%
17mph
Monday 4/20/20 @ 10:30 PM
✅
445kj
79rpm
47%
19mph
Friday 4/3/20 @ 4:10 PM
388kj
86rpm
38%
17mph
Sunday 11/24/19 @ 2:51 PM
✅
553kj
84rpm
44%
19mph
Wednesday 4/1/20 @ 3:44 PM
314kj
81rpm
39%
17mph
Monday 3/30/20 @ 10:35 PM
✅
440kj
82rpm
46%
19mph
Friday 11/22/19 @ 12:48 AM
147kj
80rpm
42%
18mph
Monday 12/23/19 @ 12:30 PM
✅
253kj
71rpm
57%
22mph
Workouts
616
kj
Saturday 4/11/20
211
kj
Sunday 11/15/20
146
kj
Saturday 11/23/19
364
kj
Saturday 1/25/20
0
kj
Thursday 3/19/20
375
kj
Sunday 5/17/20
388
kj
Friday 4/3/20