Shake and Bake
Workouts
Saturday 3/14/20 @ 3:13 PM
280kj
86rpm
37%
16mph
Wednesday 2/10/21 @ 1:46 PM
✅
289kj
84rpm
38%
17mph
Saturday 2/22/20 @ 4:14 PM
✅
268kj
85rpm
36%
16mph
Wednesday 2/3/21 @ 12:58 PM
260kj
91rpm
34%
16mph
Friday 4/17/20 @ 12:22 PM
✅
374kj
87rpm
37%
16mph
Friday 1/22/21 @ 1:13 PM
370kj
80rpm
40%
16mph
Saturday 2/29/20 @ 4:3 PM
✅
377kj
82rpm
39%
16mph
Friday 10/2/20 @ 2:21 PM
376kj
77rpm
41%
16mph
Sunday 3/29/20 @ 9:20 PM
199kj
82rpm
39%
17mph
Monday 9/28/20 @ 12:20 PM
✅
203kj
88rpm
37%
17mph
Thursday 9/17/20 @ 11:20 AM
53kj
41rpm
42%
9mph
Tuesday 9/15/20 @ 2:44 PM
✅
108kj
34rpm
45%
8mph
Monday 3/23/20 @ 4:25 PM
285kj
88rpm
37%
16mph
Monday 2/3/20 @ 10:13 AM
✅
296kj
86rpm
38%
16mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Sunday 11/17/19 @ 8:26 PM
✅
103kj
77rpm
36%
15mph
Sunday 5/26/19 @ 10:45 AM
83kj
82rpm
32%
14mph
Workouts
280
kj
Saturday 3/14/20
260
kj
Wednesday 2/3/21
370
kj
Friday 1/22/21
376
kj
Friday 10/2/20
199
kj
Sunday 3/29/20
53
kj
Thursday 9/17/20
285
kj
Monday 3/23/20
164
kj
Friday 1/31/20
83
kj
Sunday 5/26/19