Shake and Bake

Workouts

Wednesday 5/5/21 @ 4:8 PM
272kj
72rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/5/21 @ 11:19 PM
✅
418kj
82rpm
46%
19mph
Tuesday 4/20/21 @ 6:13 PM
83kj
87rpm
31%
14mph
20 min Low Impact Ride
Ally Love
Saturday 4/3/21 @ 2:21 AM
✅
156kj
89rpm
39%
18mph
Saturday 4/17/21 @ 5:59 PM
135kj
84rpm
33%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 10/31/20 @ 12:3 AM
✅
315kj
79rpm
49%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
272 kj
Wednesday 5/5/21
✅ 418 kj
Tuesday 10/5/21
20 min Low Impact Ride
Ally Love
83 kj
Tuesday 4/20/21
✅ 156 kj
Saturday 4/3/21
30 min The Greatest Showman Ride
Robin Arzón
135 kj
Saturday 4/17/21
✅ 315 kj
Saturday 10/31/20