Shake and Bake
Workouts
Monday 2/15/21 @ 6:16 PM
117kj
77rpm
33%
13mph
Wednesday 12/1/21 @ 10:17 AM
✅
203kj
79rpm
42%
17mph
Tuesday 8/31/21 @ 4:12 PM
92kj
77rpm
36%
14mph
Monday 8/30/21 @ 9:12 AM
✅
127kj
75rpm
42%
16mph
Thursday 6/3/21 @ 7:9 PM
158kj
77rpm
38%
15mph
Wednesday 6/2/21 @ 9:44 AM
✅
192kj
74rpm
43%
16mph
Friday 4/23/21 @ 7:22 PM
102kj
78rpm
36%
15mph
Saturday 4/17/21 @ 10:54 AM
✅
106kj
91rpm
34%
15mph
Tuesday 4/20/21 @ 6:13 PM
83kj
87rpm
31%
14mph
Wednesday 4/21/21 @ 9:40 AM
✅
125kj
85rpm
38%
17mph
Saturday 4/17/21 @ 5:59 PM
135kj
84rpm
33%
14mph
Monday 1/18/21 @ 11:38 AM
✅
181kj
71rpm
42%
16mph
Tuesday 3/2/21 @ 9:4 PM
92kj
79rpm
35%
14mph
Wednesday 2/24/21 @ 10:32 AM
✅
125kj
79rpm
40%
16mph
Workouts
117
kj
Monday 2/15/21
135
kj
Saturday 4/17/21