Shake and Bake
Workouts
Thursday 9/10/20 @ 3:28 PM
375kj
79rpm
53%
22mph
Thursday 9/10/20 @ 3:27 PM
✅
412kj
68rpm
60%
22mph
Friday 7/3/20 @ 11:8 PM
✅
151kj
77rpm
58%
23mph
Saturday 3/14/20 @ 12:34 PM
119kj
57rpm
65%
21mph
Wednesday 5/20/20 @ 12:56 PM
235kj
51rpm
56%
15mph
Wednesday 5/20/20 @ 12:57 PM
✅
286kj
58rpm
58%
19mph
Friday 5/15/20 @ 5:5 PM
199kj
89rpm
45%
20mph
Monday 4/13/20 @ 2:28 PM
✅
242kj
65rpm
60%
21mph
Friday 5/15/20 @ 4:30 PM
299kj
78rpm
48%
20mph
Friday 5/15/20 @ 4:26 PM
✅
421kj
66rpm
63%
23mph
Wednesday 5/6/20 @ 3:58 PM
299kj
84rpm
46%
20mph
Wednesday 5/6/20 @ 3:54 PM
✅
382kj
64rpm
61%
22mph
Friday 5/1/20 @ 1:58 PM
257kj
89rpm
42%
19mph
Friday 5/1/20 @ 1:57 PM
✅
306kj
59rpm
59%
20mph
Friday 4/24/20 @ 1:58 PM
246kj
84rpm
43%
18mph
Friday 4/24/20 @ 1:58 PM
✅
308kj
67rpm
54%
20mph
Monday 7/8/19 @ 1:53 PM
✅
474kj
81rpm
49%
20mph
Sunday 7/7/19 @ 3:1 PM
440kj
56rpm
60%
20mph
Monday 4/29/19 @ 4:30 PM
✅
270kj
69rpm
47%
17mph
Tuesday 4/30/19 @ 12:22 PM
214kj
49rpm
56%
16mph
Workouts
235
kj
Wednesday 5/20/20
299
kj
Friday 5/15/20
299
kj
Wednesday 5/6/20
257
kj
Friday 5/1/20
246
kj
Friday 4/24/20
440
kj
Sunday 7/7/19