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Shake and Bake
apop813
Long Island
53 🔥
Beat jesskingnyc
VS
jesskingnyc
NYC
2
Beat apop813
Workouts
Previous Workouts
Next Workouts
Monday 7/8/19 @ 1:53 PM
✅
474
kj
81
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:39 PM
0
kj
0
rpm
44
%
0
mph
Monday 6/17/19 @ 12:59 PM
✅
456
kj
80
rpm
48
%
20
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 6/15/19 @ 10:28 PM
10
kj
78
rpm
43
%
17
mph
Tuesday 4/16/19 @ 4:28 PM
✅
332
kj
88
rpm
47
%
21
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Tuesday 4/23/19 @ 1:41 PM
kj
rpm
%
0
mph
Sunday 3/3/19 @ 5:44 PM
✅
333
kj
69
rpm
45
%
16
mph
45 min Low Impact Ride
Jess King
View Class
Share
Wednesday 3/6/19 @ 3:42 PM
kj
rpm
%
0
mph
Tuesday 2/19/19 @ 11:27 PM
✅
493
kj
82
rpm
49
%
20
mph
45 min Pop Ride
Jess King
View Class
Share
Sunday 2/24/19 @ 10:23 PM
kj
rpm
%
0
mph
Tuesday 2/12/19 @ 11:24 PM
✅
438
kj
76
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Wednesday 2/13/19 @ 6:12 PM
0
kj
0
rpm
26
%
0
mph
Monday 2/11/19 @ 5:24 PM
✅
351
kj
81
rpm
51
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 2/12/19 @ 2:7 AM
0
kj
0
rpm
35
%
0
mph
Monday 1/28/19 @ 10:31 PM
✅
408
kj
72
rpm
49
%
18
mph
45 min Electronic Dance/EDM Ride
Jess King
View Class
Share
Saturday 1/26/19 @ 10:26 PM
kj
rpm
%
0
mph
Monday 1/21/19 @ 9:27 PM
✅
195
kj
82
rpm
47
%
20
mph
20 min Pop Ride
Jess King
View Class
Share
Wednesday 1/23/19 @ 1:40 PM
0
kj
0
rpm
40
%
0
mph
Sunday 1/20/19 @ 3:21 AM
✅
427
kj
81
rpm
47
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 1/20/19 @ 1:1 AM
0
kj
0
rpm
40
%
0
mph
Previous Workouts
Next Workouts
apop813
Long Island
53 🔥
Beat jesskingnyc
VS
jesskingnyc
NYC
2
Beat apop813
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
474
kj
Monday 7/8/19
0
kj
Thursday 7/4/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
456
kj
Monday 6/17/19
10
kj
Saturday 6/15/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
✅
332
kj
Tuesday 4/16/19
kj
Tuesday 4/23/19
45 min Low Impact Ride
Jess King
View Class
Share
✅
333
kj
Sunday 3/3/19
kj
Wednesday 3/6/19
45 min Pop Ride
Jess King
View Class
Share
✅
493
kj
Tuesday 2/19/19
kj
Sunday 2/24/19
45 min Intervals & Arms Ride
Jess King
View Class
Share
✅
438
kj
Tuesday 2/12/19
0
kj
Wednesday 2/13/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
351
kj
Monday 2/11/19
0
kj
Tuesday 2/12/19
45 min Electronic Dance/EDM Ride
Jess King
View Class
Share
✅
408
kj
Monday 1/28/19
kj
Saturday 1/26/19
20 min Pop Ride
Jess King
View Class
Share
✅
195
kj
Monday 1/21/19
0
kj
Wednesday 1/23/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
427
kj
Sunday 1/20/19
0
kj
Sunday 1/20/19
Previous Workouts
Next Workouts