Shake and Bake

Workouts

Thursday 9/10/20 @ 3:28 PM
✅
375kj
79rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 7:55 PM
✅
220kj
75rpm
52%
21mph
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 6/25/20 @ 9:2 AM
✅
244kj
82rpm
52%
21mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:37 PM
✅
309kj
77rpm
51%
20mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 5:27 PM
✅
338kj
86rpm
48%
21mph
30 min 80s Pop Ride
Cody Rigsby
Friday 3/15/19 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 6:23 PM
✅
302kj
82rpm
48%
20mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph
Monday 1/21/19 @ 10:23 PM
✅
307kj
72rpm
44%
16mph
45 min Hip Hop Ride
Cody Rigsby
Tuesday 1/22/19 @ 3:1 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 8:37 PM
✅
206kj
77rpm
47%
19mph
30 min HIIT Ride
Cody Rigsby
Monday 1/21/19 @ 7:20 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 10:7 PM
✅
204kj
78rpm
50%
20mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 7:16 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 2:1 PM
✅
380kj
74rpm
48%
18mph
45 min Live DJ Ride
Cody Rigsby
Monday 1/14/19 @ 12:23 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 375 kj
Thursday 9/10/20
kj
Thursday 9/10/20
20 min Pop Ride
Erik Jäger
✅ 220 kj
Friday 6/5/20
0 kj
Thursday 7/23/20
20 min 90s Ride
Cody Rigsby
✅ 244 kj
Thursday 6/25/20
kj
Thursday 6/25/20
30 min Intervals Ride
Irène Scholz
✅ 309 kj
Tuesday 6/2/20
kj
Monday 1/20/20
30 min 80s Pop Ride
Cody Rigsby
✅ 338 kj
Wednesday 3/13/19
kj
Friday 3/15/19
30 min Groove Ride
Cody Rigsby
✅ 302 kj
Wednesday 1/30/19
kj
Thursday 1/31/19
45 min Hip Hop Ride
Cody Rigsby
✅ 307 kj
Monday 1/21/19
kj
Tuesday 1/22/19
30 min HIIT Ride
Cody Rigsby
✅ 206 kj
Sunday 1/20/19
kj
Monday 1/21/19
20 min 90s Pop Ride
Cody Rigsby
✅ 204 kj
Tuesday 1/15/19
kj
Tuesday 1/15/19
45 min Live DJ Ride
Cody Rigsby
✅ 380 kj
Monday 1/14/19
kj
Monday 1/14/19