Shake and Bake
VS
Workouts
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Tuesday 7/28/20 @ 2:50 PM
117kj
80rpm
31%
13mph
Saturday 6/20/20 @ 11:38 PM
✅
351kj
75rpm
44%
17mph
Monday 12/7/20 @ 8:17 PM
79kj
69rpm
24%
9mph
Sunday 12/6/20 @ 4:46 PM
✅
206kj
74rpm
42%
17mph
Monday 2/24/20 @ 9:10 PM
145kj
73rpm
37%
15mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Wednesday 9/18/19 @ 5:15 AM
227kj
77rpm
36%
15mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Thursday 7/23/20 @ 1:21 PM
237kj
75rpm
37%
15mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Monday 10/19/20 @ 6:5 PM
259kj
73rpm
36%
14mph
Sunday 10/11/20 @ 5:13 PM
✅
427kj
74rpm
43%
17mph
Friday 9/6/19 @ 11:49 PM
314kj
77rpm
36%
15mph
Thursday 9/17/20 @ 4:32 PM
✅
348kj
79rpm
43%
18mph
Thursday 9/12/19 @ 2:4 PM
208kj
78rpm
34%
14mph
Monday 7/27/20 @ 7:44 PM
✅
497kj
78rpm
44%
18mph
Sunday 7/26/20 @ 10:52 AM
243kj
69rpm
36%
13mph
Sunday 12/29/19 @ 5:44 PM
✅
455kj
85rpm
40%
17mph
Sunday 12/29/19 @ 5:35 PM
370kj
68rpm
45%
16mph
apir8looksat_40
Philly
92
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
3
Workouts
117
kj
Tuesday 7/28/20
145
kj
Monday 2/24/20
227
kj
Wednesday 9/18/19
259
kj
Monday 10/19/20
208
kj
Thursday 9/12/19
243
kj
Sunday 7/26/20
370
kj
Sunday 12/29/19