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Shake and Bake
apir8looksat_40
Philly
14
Beat beccablooms
VS
beccablooms
#sunnystrong
42 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Saturday 5/13/23 @ 3:27 PM
345
kj
73
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 9:34 AM
✅
519
kj
86
rpm
43
%
19
mph
Sunday 4/23/23 @ 1:24 PM
267
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/25/23 @ 12:22 AM
✅
270
kj
0
rpm
0
%
0
mph
Friday 4/14/23 @ 10:51 PM
141
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/8/23 @ 6:22 PM
✅
209
kj
80
rpm
41
%
18
mph
Friday 12/20/19 @ 11:41 PM
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/8/22 @ 11:20 AM
✅
254
kj
86
rpm
41
%
18
mph
Sunday 10/18/20 @ 9:25 PM
✅
491
kj
75
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 2:57 PM
466
kj
82
rpm
42
%
18
mph
Sunday 9/20/20 @ 9:3 PM
✅
501
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 11:55 AM
459
kj
80
rpm
43
%
18
mph
Wednesday 6/10/20 @ 9:22 PM
388
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 4:33 PM
✅
419
kj
87
rpm
43
%
19
mph
Sunday 5/17/20 @ 9:2 PM
219
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 4:58 PM
✅
234
kj
91
rpm
39
%
18
mph
Monday 4/20/20 @ 4:1 PM
391
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 12:49 PM
✅
398
kj
91
rpm
41
%
19
mph
Tuesday 1/28/20 @ 12:28 AM
297
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 6:27 PM
✅
346
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
14
Beat beccablooms
VS
beccablooms
#sunnystrong
42 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 5/13/23
✅
519
kj
Friday 10/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Sunday 4/23/23
✅
270
kj
Tuesday 4/25/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
141
kj
Friday 4/14/23
✅
209
kj
Saturday 4/8/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Friday 12/20/19
✅
254
kj
Tuesday 11/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 10/18/20
466
kj
Sunday 6/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 9/20/20
459
kj
Saturday 1/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Wednesday 6/10/20
✅
419
kj
Tuesday 9/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 5/17/20
✅
234
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 4/20/20
✅
398
kj
Friday 4/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Tuesday 1/28/20
✅
346
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts