Shake and Bake
Workouts
Friday 2/7/20 @ 8:4 PM
308kj
82rpm
40%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/16/23 @ 2:13 AM
196kj
72rpm
41%
16mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Friday 7/3/20 @ 5:26 PM
519kj
77rpm
46%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 12/14/20 @ 9:55 PM
435kj
76rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/14/23 @ 11:3 PM
178kj
77rpm
38%
16mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 12/5/20 @ 10:50 PM
457kj
74rpm
44%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 11/23/20 @ 6:3 PM
207kj
82rpm
40%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 10/14/20 @ 9:22 PM
372kj
81rpm
43%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 6/4/20 @ 11:12 AM
339kj
77rpm
43%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 8/23/20 @ 9:32 PM
389kj
84rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
308
kj
Friday 2/7/20
207
kj
Monday 11/23/20
372
kj
Wednesday 10/14/20
389
kj
Sunday 8/23/20