Shake and Bake
Workouts
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Tuesday 9/10/19 @ 9:42 PM
✅
140kj
76rpm
35%
14mph
Wednesday 12/11/19 @ 1:38 AM
✅
198kj
79rpm
39%
16mph
Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
Monday 9/21/20 @ 9:40 PM
✅
212kj
84rpm
40%
17mph
Monday 6/22/20 @ 10:58 PM
129kj
79rpm
34%
14mph
Monday 6/8/20 @ 11:7 AM
✅
373kj
77rpm
44%
18mph
Monday 2/4/19 @ 7:58 PM
183kj
79rpm
33%
14mph
Saturday 5/23/20 @ 8:41 PM
✅
312kj
75rpm
44%
17mph
Friday 7/5/19 @ 6:22 PM
217kj
70rpm
39%
14mph
Friday 4/3/20 @ 9:34 PM
✅
373kj
81rpm
43%
18mph
Thursday 2/7/19 @ 8:16 PM
194kj
80rpm
33%
14mph
Thursday 3/19/20 @ 10:51 PM
✅
46kj
73rpm
37%
14mph
Friday 3/20/20 @ 5:2 PM
33kj
68rpm
34%
13mph
Thursday 3/19/20 @ 10:18 PM
✅
188kj
73rpm
44%
16mph
Thursday 3/19/20 @ 2:22 PM
147kj
76rpm
37%
15mph
Thursday 1/23/20 @ 11:8 PM
✅
316kj
81rpm
40%
17mph
Monday 8/26/19 @ 9:23 PM
202kj
75rpm
35%
14mph
Tuesday 10/29/19 @ 9:36 PM
✅
248kj
78rpm
38%
15mph
Wednesday 10/30/19 @ 8:58 PM
185kj
67rpm
36%
13mph
Workouts
129
kj
Monday 6/22/20
217
kj
Friday 7/5/19
185
kj
Wednesday 10/30/19